Yoga: Modern research shows a variety of benefits to both body and mind from the ancient practice
@theconversation.com2 years ago
Kick up your heels – ballroom dancing offers benefits to the aging brain and could help stave off dementia
@vox.com2 years ago
How to move your body when your brain won’t cooperate
@theconversation.com3 years ago
Flow state, exercise and healthy ageing: 5 unexpected benefits of singing
@telegraph.co.uk3 years ago
Twenty minutes of daily exercise could cut heart disease risk in over-70s
@forbes.com4 years ago
No Shame In Wanting To Look Younger - It Is Natural And You Might As Well Live Longer
@theconversation.com4 years ago
Snack your way to better health with bite-sized exercise breaks
@theconversation.com4 years ago
Why some people find it easier to stick to new habits they formed during lockdown
@forbes.com5 years ago
If You Do This Exercise, You’ll Actually Find Some Benefits From Living In These Crazy Times
@dailywire.com5 years ago
Study Explains How Exercise Could Protect Against Deadly Coronavirus Complications
@theconversation.com5 years ago
Exercise your way to a better relationship
@theconversation.com5 years ago
If weight loss is your only goal for exercise, it's time to rethink your priorities
@theconversation.com2 years ago
Meditation and mindfulness offer an abundance of health benefits and may be as effective as medication for treating certain conditions
@forbes.com2 years ago
Getting More Exercise—‘The More Exercise The Better’—Cuts Risk Of Severe Covid, Study Finds
@forbes.com3 years ago
Experts Share The Wellness Benefits Of Golden Girls-Inspired Co-Living And Cohousing Arrangements
@abc.net.au3 years ago
Why one of the simplest ways to exercise is making a comeback
@abc.net.au3 years ago
Is it possible to bottle up all the health benefits of exercise into a pill?
@theguardian.com4 years ago
Hot tub health kick: why a long bath is almost as good for you as a long run
@theguardian.com4 years ago
Climate action could save 'millions of lives' through clean air, diet and exercise
@theconversation.com4 years ago
PE can do much more than keep children fit – but its many benefits are often overlooked
@forbes.com5 years ago
Benefits Of Exercise Could Be Passed Through Breast Milk, Says New Study
@theconversation.com5 years ago
Regular exercise has long-term benefits for immunity – it's important to stay active
@forbes.com5 years ago
Upbeat Music Boosts The Benefits Of Exercise, New Study Shows
@telegraph.co.uk5 years ago
Instagram is fueling rise in injuries among yoga teachers who want perfect social media post, experts warn
@forbes.com2 years ago
How Loading Up On Almonds Makes Your Weekend Workout Go Smoothly
@WSJ2 years ago
From @WSJopinion: An SEC that treats regulation as an academic exercise, in which benefits are theoretical and costs are irrelevant, is a danger to all of us, writes @ericjpanon.wsj.com
@theconversation.com3 years ago
For people who exercise in groups, ‘we’ has benefits — but don’t lose sight of ‘me’
@thedailybeast.com3 years ago
Is Standing on a Vibrating Platform a Replacement for Exercise?
@theconversation.com3 years ago
Germany election winners, losers, and how the Greens emerged as kingmakers – Podcast
@theconversation.com4 years ago
Can't face running? Have a hot bath or a sauna – research shows they offer some similar benefits
@forbes.com4 years ago
Swap Powers In Your Irrevocable Trust: How Do You Properly Exercise Them?
@abc.net.au5 years ago
'An expensive exercise with no benefits': Family describes college accommodation refund refusal 'almost unconscionable'
@fastcompany.com5 years ago
The scientific benefits of regular exercise for mental agility
@WSJ5 years ago
The pitch: The same fitness benefits in much less time. Is 45 minutes a week enough exercise? on.wsj.com
@choice.npr.org5 years ago
Hope, Happiness, And Social Connection: Hidden Benefits Of Regular Exercise
@telegraph.co.uk6 years ago
Using mouthwash could reduce the benefits of exercise, study finds
@theconversation.com2 years ago
Yes, intermittent fasting can boost your health, but how and when to restrict food consumption is crucial
@WSJ2 years ago
From @WSJopinion: An SEC that treats regulation as an academic exercise, in which benefits are theoretical and costs are irrelevant, is a danger to all of us, writes @ericjpanon.wsj.com
@theconversation.com3 years ago
How do I improve my motivation to exercise when I really hate it? 10 science-backed tips
@theconversation.com3 years ago
Standing on a vibrating platform could deliver some of the same benefits as exercise
@theconversation.com3 years ago
Outdoor exercise benefits new moms' mental health during the COVID-19 pandemic
@theconversation.com4 years ago
The exercise pill: How exercise keeps your brain healthy and protects it against depression and anxiety
@WSJ4 years ago
It takes an average of 66 days to develop a new habit. And sticking to that New Year’s resolution to exercise more has outsize benefits. on.wsj.com
@theconversation.com5 years ago
Strength training is as important as cardio - and you can do it from home during COVID-19
@theconversation.com5 years ago
Exercise may help reduce risk of deadly COVID-19 complication: ARDS
@fastcompany.com5 years ago
This is how much exercise you need to get to see a benefit to your brain
@abc.net.au5 years ago
How to get your teen moving when they hate exercise
@theconversation.com6 years ago
Companies and governments are paying people to get healthy, and it works
